Psychotherapy, Counselling, Coaching, and Youth Mentoring Services Offered at Journey Towards Wellness

Located in Bowmanville, Ontario, we offer compassionate and affordable in-person and virtual psychotherapy, counselling, and coaching for individuals and couples of all ages.

Our team of dedicated therapists provides a safe, supportive space where you can explore, heal, and grow. Using evidence-based approaches such as EMDR, Parts Work (IFS), Somatic and Relational Therapy, Mindfulness, CBT, and DBT, we help you navigate challenges like anxiety, depression, trauma, grief, and more.

You don’t have to face life’s struggles alone. Take the first step towards healing and wellbeing—reach out today and begin your journey towards wellness.